School is nearly out for some and that means putting down dry textbooks and finally reading for pleasure again. While I am no longer a student I do work seasonally and look forward to prose...
The smartass answer to "How can I run my first trail race?" is "Place one foot rapidly in front of the other. Repeat until you cross the finish line. Don't trip." But that's not actually...
So you want to run a trail race. Great! Now how do you know what one to run?There are two ways to go about choosing your first race. The first way is the logical way....
Cut the following into thin, narrow strips:1/2 onion2 tomatoes1 1/2 potatoesShred cheese: pepperjack and sharp cheddar are particularly yummy. It's really good without cheese too. Optional: yamsasparaguscauliflowerother veggies3 eggsPour a tablespoon or so of olive...
Note: all measurements are approximate. I use what I have and it always turns out fine. Mix the following ingredients in a big bowl. (Mix well.)4 cups quick oats2 cups generic Grape Nuts[[1 cup powdered...