10 Foolproof Tips for Better Sleep.

Whether you're gearing up for an adventurous trek, or you need to recoup much as possible before returning to work on Monday, these tips for sleeping well will getcha rested.1  Don't worry about not getting enough sleep. 2  Don't force yourself to sleep. 3  Go to bed only when you are feeling really tired and sleepy. 4  Don't look at the alarm clock at night. 5  Body-heating procedures. 6  Avoid oversleep. 7  Sex. 8  Avoid...
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DIY Insulated Backpacking Hammock.

It's official. everyone should make one of these: an insulated backpacking hammock.Follow this how-to to get yourself off the ground and sleeping in style...unless there are bears. Then you should stay in the tent.     
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