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TALK: When Things Go Horribly Wrong
...just keep telling yourself, "If I live through this, it will make one hell of a story." That sentence, or variations on it, has gotten me through a lot of things, among them: a 4-hour portage...
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HOW TO: How to Train Like an Olympian
National Geographic asked Olympians for workout advice for weekend warriors who want to improve their endurance, power and speed. Here is the breakdown.For endurance, Rebecca Dussault, cross-country skier, gives us this workout. Jog slowly for 15...