Cooped Up? Get Uncooped.

I don't know any woman who is satisfied with the condition of her thighs. And then there are those guys who work out their upper bodies but neglect the lower, winding up with chicken thigh syndrom. Not to worry; wether you're sporting jiggly or puny thighs here's the video for you. It's probably one the easiest-to-follow videos of old standby thigh exercises out there. (If the viewer below doesn't work, click here)

• exercise
• thighs
• muscle