Cooped Up? Get Uncooped.

Image: indywriter @ Flickr" Energy bars are a terrific option for athletes - or anyone - looking for a quick source of protein, complex carbohydrates, and vitamins & minerals. Conveniently packaged and easy to throw in a gym or golf bag - or briefcase, for that matter - they're a quick source of energy for athletes, students, or harried, on-the-go executives. Homemade energy bars offer all these benefits plus will save you money, and are...

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