Cooped Up? Get Uncooped.

Nothing stops a backpacking or camping trip faster than coming down with the flu. The following simple tips from Dumb Little Man will help you stay healthy this season:

• Raw garlic
• Drink plenty of fluids
• Stop Smoking.
• Eat mad fruits and vegetables.
• Proper room ventilation.
• To reduce your chances of infection develop the habit of keeping a distance (about six feet), if possible, between yourself and others during flu epidemic.
• Wash your hands.
• Avoid touching your eyes, nose or mouth.
• Get a flu vaccination

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