Chrisjob's Blog

How to Avoid, Recognize, and Treat Hypothermia.

Winter is by far my favorite time for backpacking and camping. Still, there's no reason to be a hero: instead, STAY SAFE.

Avoiding Hypothermia

  • Dress in warm layers.
  • Stay as dry as possible.
  • Protect yourself from wind, rain, and snow
  • Drink plenty of water
  • Eat high-energy food
  • Don't work yourself too hard.

Recognizing Hypothermia

  • Shivering. A
  • Slurred speech.
  • Loss of coordination.
  • Confusion.
  • Apathy
  • Irrational behavior.

Read all the tips from Outdoors.org

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Chrisjob
Chrisjob (Featured Writer)
Member since: 09/17/07
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